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RecWell Programs

Students participating in group fitness

Recreation and Wellness offers a wide variety of events to participate in for the UWF campus community. Explore what our program areas have to offer!

Group fitness instructor leading class

Group Fitness Classes

Group Fitness classes give you a chance to get your sweat on with your friends and a certified instructor. Find a class that fits in your schedule and come for a day or the semester!

Group Fitness
Participant with softball glove on head

Intramural Sports

Get a team together or register as a free agent and choose from a wide variety of sport offerings! Intramural Sports are a great way to have some good, clean fun!

IM Sports Schedule
Students on the nature trail

Outdoor Adventures

Go on an adventure with our staff led trips or on campus events. We will help you navigate the experience and explore new activities. Reach new heights with Outdoor Adventures!

Outdoor Adventures
Scuba diver posing for camera

Sport Clubs

Sport Clubs offer you a wide range of recreational and competitive teams to bridge the gap between Intramural Sports and UWF Athletics. Join or create a club today!

Sport Clubs
Students in the pool at the Aquatic Center


The UWF Aquatic Center offers a variety of activities for the community to enjoy including open swim, swimming lessons, American Red Cross Lifeguard Training Certification, birthday parties and more!

Student speaking at Take Back the Night


From large scale events like Take Back the Night to outreach programs, Wellness is active on campus providing health promotion services in the areas of alcohol abuse, sexual health promotion and sexual assault prevention.