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Group Fitness

This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events. Please use the UWF REC WELL APP or visit uwf.edu/imleagues to register for classes prior to attending.


Registration is Required for Group Fitness Classes

Registration for a group fitness class is required. Download the UWF RECWELL app or go to uwf.edu/imleagues to create your account and sign-up for classes. 

Online registration information

Group Fitness Spring 2023 Schedule

Jan 9 - April 28
MondayTuesdayWednesdayThursday
    Flow Yoga
Alexandra
7:15-8:15a
Blue Studio
 

 

Cycle HIIT
Jennifer
3:00-4:00p
Blue Studio 

 

Cycle HIIT
Jennifer
3:00-4:00p
Blue Studio 

Bootcamp
Amy
4:45-5:30p
Pedagogy Gym

 

Bootcamp
Amy
4:45-5:30p
Pedagogy Gym 

 

Cycle 45
Mary
5:30-6:15p
Blue Studio 
Dogs Out Yoga
Francis
5:15-6:00p
Blue Studio  

Cycle 45
Camille
5:15-6:00p
Blue Studio

Kickboxing
Grace
5:15-6:00p
Blue Studio 

Slow Flow Yoga
Trevin
6:30-7:15p
Blue Studio 

Cardio Dance
Jeannette
6:15-7:00p
Blue Studio

Slow Flow Yoga
Trevin
6:30-7:15p
Blue Studio

Core Cycle
Grace
6:15-7:00p
Blue Studio 

  Total Body Toning
Jeannette
7:15-8:00p
Blue Studio  

 

  

For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Amy Huang, Fitness Graduate Assistant, at ah312@students.uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.

Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.

Class Descriptions

Learn more about our classes and find the perfect one for you! 

Group Fitness Class Descriptions

Become An Instructor

Want to lead a class? Learn how to become a Certified Group Fitness instructor.

Become a Certified Group Fitness Instructor

Downloadable Schedule

Download the printable group fitness schedule PDF here.

Printable group fitness schedule

Specialty Classes

We offer personalized fitness classes for private groups.

Specialty Class