Group Fitness
This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events. Please use the UWF REC WELL APP or visit uwf.edu/imleagues to register for classes prior to attending.
Registration is Required for Group Fitness Classes
Registration for a group fitness class is required. Download the UWF RECWELL app or go to uwf.edu/imleagues to create your account and sign-up for classes.
Group Fitness Spring 2024 Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Mindful Morning Yoga Madison 11:30a-12:15p Blue Studio |
Yogalates Camille 11:00a-11:45a Blue Studio |
Cycle 45 Camille 9:15a-10:00a Blue Studio |
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Yogalates |
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Cycle 45 |
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Core 15 |
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Cycle HIIT |
Cycle HIIT Jennifer 3:00-4:00p Blue Studio |
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Bootcamp |
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Bootcamp |
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Bootcamp Levi 3:30-4:15p Pedagogy Gym |
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Cycle 45 Anna 5:30-6:15p Blue Studio |
Dogs Out Yoga Francis 5:45-6:30p Blue Studio |
Cycle 45 |
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Slow Flow Yoga |
Strong Argos |
Slow Flow Yoga |
Strong Argos |
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Hip Hop Dance |
Hip Hop Dance Tucker 7:30-8:00p Blue Studio |
For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Amy Huang, Fitness Graduate Assistant, at ah312@students.uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.
Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.
Class Descriptions
Learn more about our classes and find the perfect one for you!
Group Fitness Class DescriptionsBecome An Instructor
Want to lead a class? Learn how to become a Certified Group Fitness instructor.
Become a Certified Group Fitness InstructorDownloadable Schedule
Download the printable group fitness schedule PDF here.
Printable group fitness schedule