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Group Fitness

This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events. Please use the UWF REC WELL APP or visit uwf.edu/imleagues to register for classes prior to attending.


Registration is Required for Group Fitness Classes

Registration for a group fitness class is required. Download the UWF RECWELL app or go to uwf.edu/imleagues to create your account and sign-up for classes. 

Online registration information

Group Fitness Fall 2023 Schedule

August 21 - December 1
MondayTuesdayWednesdayThursdayFriday  
Pilates
Rachel
2:00-2:45p
Blue Studio 
Pilates
Rachel
2:00-2:45p
Blue Studio 
     

Cardio Dance
Rachel
3:00-3:30p
Blue Studio 

Cycle HIIT
Jennifer
3:00-4:00p
Blue Studio 

Cycle HIIT
Jennifer
3:00-4:00p
Blue Studio 

Cardio Dance
Rachel
3:00-3:30p
Blue Studio 

 

Bootcamp
Amy
5:15-6:00p
Pedagogy Gym

 

Bootcamp
Amy
5:15-6:00p
Pedagogy Gym 

 

 
  Dogs Out Yoga
Francis
5:30-6:15p
Blue Studio  

Cycle 45
Mary
5:30-6:15p
Blue Studio

  Who Let the Dogs Out Yoga
Francis
5:30-6:15p
Community Garden   

Slow Flow Yoga
Trevin
6:30-7:15p
Blue Studio 

Cycle 45
Bailey
6:30-7:15p
Blue Studio

begins Sept 5

Slow Flow Yoga
Trevin
6:30-7:15p
Blue Studio

Cycle 45
Bailey
6:30-7:15p
Blue Studio 

begins Sept 7

 

For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Amy Huang, Fitness Graduate Assistant, at ah312@students.uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.

Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.

Class Descriptions

Learn more about our classes and find the perfect one for you! 

Group Fitness Class Descriptions

Become An Instructor

Want to lead a class? Learn how to become a Certified Group Fitness instructor.

Become a Certified Group Fitness Instructor

Downloadable Schedule

Download the printable group fitness schedule PDF here.

Printable group fitness schedule

Specialty Classes

We offer personalized fitness classes for private groups.

Specialty Class