Group Fitness
This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events. Please use the UWF REC WELL APP or visit uwf.edu/imleagues to register for classes prior to attending.
Registration is Required for Group Fitness Classes
Registration for a group fitness class is required. Download the UWF RECWELL app or go to uwf.edu/imleagues to create your account and sign-up for classes.
Group Fitness Fall 2023 Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Pilates Rachel 2:00-2:45p Blue Studio |
Pilates Rachel 2:00-2:45p Blue Studio |
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|
Cardio Dance |
Cycle HIIT |
Cycle HIIT Jennifer 3:00-4:00p Blue Studio |
Cardio Dance |
|
|
Bootcamp |
|
Bootcamp |
|
|
| Dogs Out Yoga Francis 5:30-6:15p Blue Studio |
Cycle 45 |
Who Let the Dogs Out Yoga Francis 5:30-6:15p Community Garden |
||
|
Slow Flow Yoga |
Cycle 45 begins Sept 5 |
Slow Flow Yoga |
Cycle 45 begins Sept 7 |
For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Amy Huang, Fitness Graduate Assistant, at ah312@students.uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.
Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.
Class Descriptions
Learn more about our classes and find the perfect one for you!
Group Fitness Class DescriptionsBecome An Instructor
Want to lead a class? Learn how to become a Certified Group Fitness instructor.
Become a Certified Group Fitness InstructorDownloadable Schedule
Download the printable group fitness schedule PDF here.
Printable group fitness schedule
