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Group Fitness

This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events. Please use the UWF REC WELL APP or visit uwf.edu/imleagues to register for classes prior to attending.


Registration is Required for Group Fitness Classes

Registration for a group fitness class is required. Download the UWF RECWELL app or go to uwf.edu/imleagues to create your account and sign-up for classes. 

Online registration information

Group Fitness Fall 2022 Schedule

Aug 22 - Dec 2
MondayTuesdayWednesdayThursdayFriday
    Flow Yoga
Alexandra
7:15-8:00a
Blue Studio
   

Bootcamp
John
8:00-8:45a
Pedagogy Gym

Bootcamp
Cory
8:00-8:45a
Pedagogy Gym 

 

Bootcamp
Cory
8:00-8:45a
Pedagogy Gym 

Circuit 30
Marcelus
8:00-8:30a
Pedagogy Gym 

 

Cycle HIIT
Jennifer
3:00-4:00p
Blue Studio

 

Cycle HIIT
Jennifer
3:00-4:00p
Blue Studio

 

Circuit 30
Marcelus
5:30-6:00p
Pedagogy Gym

Bootcamp
Francis
5:30-6:15p
Pedagogy Gym

Cycle 45
Camille
5:15-6:00p
Blue Studio 

Bootcamp
John
5:30-6:15p
Pedagogy Gym

Bootcamp
Francis
5:30-6:15p
Pedagogy Gym 
    

Circuit 30
Marcelus
5:30-6:00p
Pedagogy Gym

 

 

Slow Flow Yoga
Trevin
6:30-7:00p
Blue Studio 

Cardio Dance
Jeannette
6:15-7:00p
Blue Studio

Slow Flow Yoga
Trevin
6:30-7:00p
Blue Studio

Cardio Dance
Jeannette
6:15-7:00p
Blue Studio 

 
  Total Body Toning
Jeannette
7:15-8:00p
Blue Studio  

Butts & Guts
Amy
7:15-7:45p
Blue Studio   

Total Body Toning
Jeannette
7:15-8:00p
Blue Studio   
 

For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Amy Huang, Fitness Graduate Assistant, at ah312@students.uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.

Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.

Class Descriptions

Learn more about our classes and find the perfect one for you! 

Group Fitness Class Descriptions

Become An Instructor

Want to lead a class? Learn how to become a Certified Group Fitness instructor.

Become a Certified Group Fitness Instructor

Downloadable Schedule

Download the printable group fitness schedule PDF here.

Printable group fitness schedule

Specialty Classes

We offer personalized fitness classes for private groups.

Specialty Class