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Personal Training

Recreation and Wellness personal trainers offer comprehensive exercise programs designed to meet the goals of their clients. We provide each client with guidance, motivation, safety, and excellent fitness programs that will exceed your expectations. From the novice to the experienced exerciser, our trainers have the knowledge and skill to work with you to help you achieve your personal fitness goals.

Personal Training Request Form

Our certified personal trainers are ready to help you achieve your fitness goals. Sign up today!

Personal Trainer Request Form

Personal Trainer Biographies

Browse personal trainer bios and select the one who aligns with your schedule and fitness goals.

Personal Trainer Bios

Personal Training Cost

Student, non-student and virtual training packages are available. Students receive one free personal training session.


ACE Personal Training Certification

Begin your career in the fitness and wellness industry by becoming an ACE (American Council on Exercise) certified personal trainer. 

Become a Certified Personal Trainer

Small Group Training

Looking to work with a small group with similar goals instructed by a certified Personal Trainer? Try one our small group training programs.

Small Group Training

Fitness Assessments

Need to gauge your current fitness level? Track how far you've come? Visit with a certified professional today.

Fitness Assessments

Body Fat Tuesday
Please keep in mind personal training services are only available to HLS Facility members.


Personal Training Packages for Current UWF Students
Fitness Assessment + 1 Sessions FREE N/A
Fitness Assessment + 4 Sessions $108 $140
Fitness Assessment + 8 Sessions $200 $270
Fitness Assessment + 10 Sessions $240 $340
Personal Training Packages
Fitness Assessment + 4 Sessions $160 $220
Fitness Assessment + 8 Sessions $304 $424
Fitness Assessment + 16 Sessions $560 $800
Virtual Personal Training Packages
Fitness Assessment + 4 Sessions $140
Fitness Assessment + 8 Sessions $264
Fitness Assessment + 16 Sessions $480

For More Information

For answers to any additional questions about personal training, please call Jennifer Johnson at 850.474.2814 or