Recreation and Wellness (RecWell) serves our students and community by offering programs and services that promote wellness, training for a healthy mind and body and forming invaluable friendships and experiences that will have a lasting impact.
Find our hours of operation, and use the app to enter the facility using a barcode as a contactless entry. Allow push notifications to get live updates about facility closures, special events, or new offerings.
Recchella, August 28, 2025, 4-7 p.m., HLS Courtyard (bdg 72). Come enjoy eclectic music, and if you're up for the challenge, test your skills with fellow Argos in various activities. Learn more by visiting our event page on Argo Pulse.
Sign the Health, Leisure and Sports (HLS) Facility and the UWF Aquatic Center Waiver (linked above) to gain access to the HLS Facility and the UWF Aquatic Center.
Rec members may rent equipment in the Rec Center, Building 72, at the Service Desk during facility hours with your Nautilus card or membership number. Rent: football, cornhole, volleyball, tennis table and paddle. Visit our Equipment Rental page for a full list.
The pool at the UWF Aquatic Center is an indoor Olympic-sized pool regulated at 82 degrees year-round. The shallow end starts at 4 feet, 2 inches, and the deep end goes to a maximum depth of 14 feet, 8 inches. Find our open swim hours on Fusion.
Cycle 45 is designed for all fitness levels. Powered by amazing music to get you going, this cycling class utilizes various drills, such as sprinting, hill climbs, and races that challenge you and lead you to your best self! We offer Cycle HIIT and Cycle + Core. Find classes with IMLeagues.
To join an existing UWF Sport Club, you must email the club president. Each club president's information can be found on the club's individual Argo Pulse page. Need help? Contact our office using the contact information in the sidebar.
Each semester, OA adventures with exciting water trips—whether whitewater rafting, canoeing, kayaking, tubing or another splash-worthy experience! Find trips and events on IMLeagues.
Wellness means so much more than physical health, weight management, nutrition and exercise. True wellness is a holistic integration of eight interdependent dimensions of well-being: emotional, environmental, financial, intellectual, occupational, physical, social and spiritual wellness. Take the ArgoWell quiz to learn more!
Recreation and Wellness
11000 University Pkwy Building 72, Room 269 Pensacola, FL 32514