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Healthier U

Health and wellness is a life-long journey. Healthier U programs and services allow you the flexibility to choose your own way to wellness, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best. Please contact us at HealthierU@uwf.edu. Healthier U activities are part of Human Resources Professional Development. Employees are encouraged to attend with appropriate supervisory approval.


Summer 2026 Office Olympics Challenge!

Go CE-asyPeasy
Summer Olympic Team Photo of the Week!

Welcome to the teams participating in the 2026 Summer Office Olympics Challenge!

  • 20W Fusion
  • BAH-ddies!
  • Bear-gonauts
  • CE-asy Peasy, Lemon Squeezy
  • Glazed and Confused
  • Guardians of Accessibility
  • Mission: Profitable
  • No Running in the Halls

 

Please submit your team's Weekly Scoresheet by Friday at noon of each week's activity by your Team Captain (or Proxy).

The 6-week challenge will include the following activities:

  • June 8-12:    Office Relay
  • June 15-19:  Paper Airplane Challenge
  • June 22-26:  Disc Golf
  • July 6-10:     Basketball
  • July 13-17:   Horse Race
  • July 20-24:   Balloon Tennis

The HealthierU! Committee will host the weekly challenge with supplies on Thursdays from 12-12:30pm in the 'Olympic Arena' (Building 72/Pedagogy Room). Teams can choose to complete the activity in their office or in the ‘Olympic Arena’.

All submissions require a video upload unless performed/recorded at the ‘Olympic Arena’ on Tuesdays.

For questions, please contact healthieru@uwf.edu.

 


Leaderboard

Click for the

2026 Summer Office Olympics Team Rankings !

 

 

 

 

 

Wellness Your Way

Join us for the upcoming events! Register at the Calendar & Registration !

Connect With Us

  • Department Facebook account
  • Department Instagram account
  • Department X Account
Healthier U! Workshops
corrected size of HU logo

Healthier U is committed to increasing opportunities for faculty and staff to learn how to make healthier choices.  Join us for Wellness Wednesday Workshops and Movement Challenges to get a jumpstart on a healthy lifestyle and earn great incentive items! 

Calendar & Registration for Healthier U! Workshops

Employee Assistance Program (EAP)
Women looking at a laptop smiling

EAP offers monthly webinars on a variety of topics such as communication, stress management, coping skills, parenting, relationships, healthy living and more. Username: UWF and Password: UWF.

Upcoming Webinars

UWF Recreation
group fitness spin class

UWF's Recreation now has Face-to-Face and Virtual experiences at your fingertips. Checkout their group fitness, personal training, the climbing wall, and many other opportunities. Make a reservation today! Don't forget to download the RECWELL app on your android/Iphone phone.

UWF Recreation


As a participant of Healthier U, you have the opportunity to earn several different types of incentive items!

Levels of Incentive Items

Level 1

Completion of 1st workshop

Level 2

Completion of 5 workshops

Level 3

Completion of 10 workshops

Water Bottle Drawstring Backpack Exercise Mat w/Case
Microfiber Pouch Resistance Band Sport Duffle Bag
Lanyard T-shirts Travel Blanket
Cooling towel Lunch bowl with Utensils Beach Towel
Therm-O Snack Tote Bag 6-Can Cooler Bag -
Pen and Notebook Happy Dude Phone Holder -

Upon completion of the required courses for each level, employees must complete and submit a verification form to Human Resources to receive their incentive and certificate.

Verification of Professional Development Completion Form