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Healthier U

Health and wellness is a life-long journey. Healthier U programs and services allow you the flexibility to choose your own way to wellness, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best. Please contact us at HealthierU@uwf.edu. Healthier U activities are part of Human Resources Professional Development. Employees are encouraged to attend with appropriate supervisory approval.


Summer 2026 Office Olympics Challenge!

Summer Office Olympics Logo
UWF Summer Office Olympics!

Team up with your office mates and join us for the 2nd Summer Office Olympics Challenge!! 

Dates are June 8 - July 24.  This 6-week challenge will include the following activities:

  • June 8-12:    Office Relay
  • June 15-19:  Paper Plane Launch
  • June 22-26:  Disc Golf
  • July 6-10:     Basketball
  • July 13-17:   Horse Race
  • July 20-24:   Balloon Tennis

Teams will be notified Monday morning of the weekly challenge including instructions on how to complete the activity, how that activity will be scored, and a link to the Weekly Score Sheet. 

Teams can choose to complete the activity in your office or in the ‘Olympic Arena’.  The HealthierU! Committee will host the weekly challenge with supplies at the ‘Olympic Arena’ (Bldg 72, Pedagogy Room downstairs) on Thursdays from 12:00pm - 12:30pm.  Teams have until Friday at noon to submit their Weekly Score Sheet. 

All weekly score submissions require a video upload unless performed/recorded at the ‘Olympic Arena’ on Thursdays.

To conclude our Summer Olympic Challenge, we will have a celebration on Friday, July 31st at 1:30 pm in the Argo Athletic Club

There is no limit to the number of team members.  Any of your team members can participate in the weekly challenges (and it’s more fun if they do!), but only the top score will be submitted. For example, if you have 12 members on your team,  everyone can participate, but only the top score would be submitted.  

 

REGISTRATION

If you are interested in participating in the Summer 2026 Office Olympics, please use this form to submit your team information: HealthierU! Summer 2026 Office Olympics Team Registration. Registration will be open until Wednesday, June 3. All teams will receive a confirmation email Friday, June 5 with more information. 

 

We are excited to welcome you to this fun competition on campus and look forward to seeing each team's progress.

For questions, please contact healthieru@uwf.edu.

 


Summer 2026 Office Olympics Leaderboard

Check out the

2026 Summer Office Olympics Leaderboard !

 

 

 

 

 

Wellness Your Way

Join us for the upcoming events! Register at the Calendar & Registration !

Connect With Us

  • Department Facebook account
  • Department Instagram account
  • Department X Account
Healthier U! Workshops
corrected size of HU logo

Healthier U is committed to increasing opportunities for faculty and staff to learn how to make healthier choices.  Join us for Wellness Wednesday Workshops and Movement Challenges to get a jumpstart on a healthy lifestyle and earn great incentive items! 

Calendar & Registration for Healthier U! Workshops

Employee Assistance Program (EAP)
Women looking at a laptop smiling

EAP offers monthly webinars on a variety of topics such as communication, stress management, coping skills, parenting, relationships, healthy living and more. Username: UWF and Password: UWF.

Upcoming Webinars

UWF Recreation
group fitness spin class

UWF's Recreation now has Face-to-Face and Virtual experiences at your fingertips. Checkout their group fitness, personal training, the climbing wall, and many other opportunities. Make a reservation today! Don't forget to download the RECWELL app on your android/Iphone phone.

UWF Recreation


As a participant of Healthier U, you have the opportunity to earn several different types of incentive items!

Levels of Incentive Items

Level 1

Completion of 1st workshop

Level 2

Completion of 5 workshops

Level 3

Completion of 10 workshops

Water Bottle Drawstring Backpack Exercise Mat w/Case
Microfiber Pouch Resistance Band Sport Duffle Bag
Lanyard T-shirts Travel Blanket
Cooling towel Lunch bowl with Utensils Beach Towel
Therm-O Snack Tote Bag 6-Can Cooler Bag -
Pen and Notebook Happy Dude Phone Holder -

Upon completion of the required courses for each level, employees must complete and submit a verification form to Human Resources to receive their incentive and certificate.

Verification of Professional Development Completion Form