Fitness Center
Fitness Center Facts
The Fitness Center is a 10,000 square foot facility that is made up of two levels. The Lower Level houses the selectorized and free weight equipment. The Upper Level includes an 1/8th mile indoor track that offers alternating views of the 36-foot rock climbing wall, the Rec Gym, the scenic woods outside, and the Upper and Lower Levels. The Upper Level also includes (12) 32-inch LCD monitors offering Broadcast Vision to participants using the cardio equipment.
Lower Fitness
| Selectorized: Nautilus Nitro Plus - 27 pieces | |
| Free Weight: Nautilus XPload | |
| (4) Supine benches | (2) Smith Machines |
| (2) Incline benches | (2) Cable Crossovers |
| (2) Decline benches | (1) T-bar Row |
| (2) Military Press benches | (1) 45 degree leg press |
| (2) Squat Racks | (1) Seated Calf Raise |
| (2) Power Racks | (13) Utility benches |
| Olympic Plates: Iron Grip Urethane | |
| (4) 100 lb plates | (70) 10 lb plates |
| (100) 45 lb plates | (70) 5 lb plates |
| (60) 35 lb plates | (50) 2.5 lb plates |
| (60) 25 lb plates | |
| Fixed Curl & Barbell Sets: Iron Grip | |
| 1 Set (20-80 lbs) Fixed Curl Bars | 1 Set (20-100 lbs) Fixed Barbells |
| Bars: Hampton | |
| (16) Olympic Bars | (6) E-Z Bars |
| Dumbbells: Iron Grip Urethane | |
| 3 Sets (5-65 lbs) 5 lb. increments | 2 Sets (70-115 lbs) 5 lb. increments |
| (2) Hampton Beauty Bell Dumbbell Sets | |
| (3-30 lbs) | |
Upper Fitness
| Check out the new Cardio Equipment available this Fall! | |
| (2) Cybex Total Body Arc Trainers | (2) Precor AMTs |
| Spinning Bikes (2) Schwinn IC Pro (upper fitness) (20) Schwinn IC Pro (designated for Group Fitness Cycling classes, located in Blue Studio) |
Ellipticals (8) Precor 546i (5) Precor 556i (5) Cybex Arc Trainers |
| Upright Bike (5) Lifefitness 95Ci |
Steppers (5) Stairmaster 4600PT (1) Stairmaster Stepmill |
| Recumbent Bikes (8) Lifefitness 95Ri |
Rower (2) Concept II Model D |
| Treadmills (12) Lifefitness 95Ti (6) Woodway Mercury S |
Upper Body Ergometer (1) SciFit Pro 1000 |