Group Fitness

This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events.


Fall 2020 Group Fitness Class Schedule:
Monday-Tuesday
MondayTuesday
Ashtanga Yoga
Clare
11:30 a.m.-noon
Blue Studio
Core Yoga
Clare
11:30 a.m.-noon
Blue Studio
  Cycle HIIT
Jennifer
3:30-4:30 p.m.
Blue Studio
Yoga
Adam
4:30-5:30 p.m.
Facebook Live
Total Body Toning
Maybelline
5-5:45 p.m.
Blue Studio
Bootcamp
Hayley
5-5:45 p.m.
Pedagogy
 
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Blue Studio
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Green Studio
Zumba
Lisa
5:45-6:45 p.m.
Green Studio
 
Zumba
Yadi
7-8 p.m.
Zoom
 

Download a print-friendly PDF of this information: Fall 2020 Group Fitness Schedule

Fall 2020 Group Fitness Class Schedule:
Wednesday-Thursday
WednesdayThursday
Beginners Strength
Hayley
11:30 a.m.-noon
Blue Studio
Cardio Core
Hayley
11:30 a.m.-noon
Blue Studio
Functional Fitness
Hayley
12:30-1:15 p.m.
Pedagogy
 
  Cycle HIIT
Jennifer
3:30-4:30 p.m.
Blue Studio
Bootcamp
Hayley
5-5:45 p.m.
Pedagogy
Total Body Toning
Maybelline
5-5:45 p.m.
Blue Studio
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Blue Studio
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Green Studio
Zumba
Lisa
5:45-6:45 p.m.
Green Studio
  
Zumba Toning
Yadi
7-8 p.m.
Zoom
 
Fall 2020 Group Fitness Class Schedule: 
Friday
Friday
Beginners Strength
Hayley
11:30 a.m.-noon
Blue Studio
Functional Fitness
Hayley
12:30 a.m.-1:15 p.m.
Pedagogy

 

 

Bootcamp
Sushen
5-5:45 p.m.
Pedagogy

 

Class Descriptions

Learn more about our classes and find the perfect one for you! 

Group Fitness Class Descriptions

Become An Instructor

Want to lead a class? Learn how to become a Certified Group Fitness instructor.

Become a Certified Group Fitness Instructor

Specialty Classes

We offer personalized fitness classes for private groups.

Specialty Class