Group Fitness
This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events.
| Monday | Tuesday |
|---|---|
| Functional 30 Hayley 7:15-7:45 a.m. Facebook Live |
|
| Cycle HIIT Jennifer 3-4 p.m. Blue Studio |
|
| Total Body Toning Maybelline 4:30-5:15 p.m. Blue Studio |
|
| Bootcamp Hayley 5-5:45 p.m. Pedagogy |
|
| Slow Flow Yoga Trevin 6-7 p.m. Blue Studio |
| Wednesday | Thursday |
|---|---|
| Functional 30 Hayley 7:15-7:45 a.m. Facebook Live |
|
| Cycle HIIT Jennifer 3-4 p.m. Blue Studio |
|
| Total Body Toning Maybelline 4:30-5:15 p.m. Blue Studio |
|
| Bootcamp Hayley 5-5:45 p.m. Pedagogy |
|
| Slow Flow Yoga Trevin 6-7 p.m. Blue Studio |
| Friday |
|---|
| Bootcamp Sushen 5-5:45 p.m. Pedagogy |
| Slow Flow Yoga Trevin 6-7 p.m. Blue Studio |
Class Descriptions
Learn more about our classes and find the perfect one for you!
Group Fitness Class DescriptionsBecome An Instructor
Want to lead a class? Learn how to become a Certified Group Fitness instructor.
Become a Certified Group Fitness InstructorDownloadable Schedule
Download the printable group fitness schedule PDF here.
Printable group fitness schedule