Group Fitness

This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events.


Registration through IMLeagues is Required for Group Fitness Classes

Registration for a group fitness class is required. Download the IMLeagues app or go to uwf.edu/imleagues to create your account and sign-up for classes. IMLeagues registration instructions can be found below.

Spring 2020 Group Fitness Class Schedule

The Spring 2020 semester schedule is effective from Jan. 6-April 30.
No classes will be held on the following days: Jan. 20 and March 7-15

SP20 Group Fitness Class Schedule:
Monday-Tuesday
MondayTuesday
Power Yoga
Clare
11 a.m.-noon
Pedagogy
Functional Fitness
Hayley
11:30 a.m.-12:15 p.m.
Blue Studio 
Circuit Training
Hayley
1-1:45 p.m.
Blue Studio 

 

 

  Cycle HIIT
Jennifer
3-4 p.m.
Blue Studio
  Total Body Toning
Maybelline
4:30-5:15 p.m.
Blue Studio
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Blue Studio 
Bootcamp
Hayley
5:30-6:30 p.m.
Pedagogy
Zumba
Lisa
6-7 p.m.
Green Studio
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Green Studio 
Ace Group Fitness Prep Course
5:30-8 p.m.
Sign up by Jan. 29
 

Download a print-friendly PDF of this information: Spring 2020 Group Fitness Schedule

SP20 Group Fitness Class Schedule:
Wednesday-Thursday
WednesdayThursday
Power Yoga
Clare
11 a.m.-noon
Pedagogy
Functional Fitness
Hayley
11:30 a.m.-12:15 p.m.
Blue Studio  
Total Body Toning
Ruby
12:15-12:45 p.m.
Blue Studio
 
  Cycle HIIT
Jennifer
3-4 p.m.
Blue Studio
  Total Body Toning
Maybelline
4:30-5:15 p.m.
Blue Studio
  Bootcamp
Hayley
5:30-6:30 p.m.
Pedagogy
Zumba
Lisa
6-7 p.m.
Green Studio
Slow Flow Yoga
Trevin
5:30-6:30 p.m.
Green Studio  
  Zumba
Yadi
5:30-6:30 p.m.
Blue Studio
SP20 Group Fitness Class Schedule: 
Friday
Friday
Yoga
Adam
noon-1 p.m.
Blue Studio  

 


Instructions for IMLeagues Registration

IMLeagues Website Sign-Up Instructions
  1. Visit uwf.edu/imleagues and sign in with your UWF Argo ID and password.
  2. Click on the orange IMLeagues banner to be redirected to the IMLeagues website.
  3. Once you enter your information and submit the form that comes up, you will be redirected to your IMleagues page.
  4. On the IMLeagues page in the top left-hand corner, click on Fitness to view a list of group fitness offerings, then sign up for your favorite group fitness classes!
IMLeagues App Sign-Up Instructions

Download the IMLeagues app and follow the steps outlined in this document using a smartphone: 

IMLeagues App Instructions



For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Ruby Valdovinos, Group Fitness Graduate Assistant, at rvaldovinos@uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.

Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.


Class Descriptions

Learn more about our classes and
find the perfect one for you! 

Group Fitness Class Descriptions

Become An Instructor

Want to lead a class? Learn how to become
a Certified Group Fitness instructor.

Become a Certified Group Fitness Instructor

Incentive Programs

We provide free incentive programs
designed to keep participants motivated.

Group Fitness Incentive Programs

Specialty Classes

We offer personalized fitness classes
for private groups.

Specialty Class