Group Fitness
This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events.
| Monday | Tuesday |
|---|---|
| Ashtanga Yoga Clare 11:30 a.m.-noon Blue Studio |
Core Yoga Clare 11:30 a.m.-noon Blue Studio |
| Cycle HIIT Jennifer 3:30-4:30 p.m. Blue Studio |
|
| Yoga Adam 4:30-5:30 p.m. Facebook Live |
Total Body Toning Maybelline 5-5:45 p.m. Blue Studio |
| Bootcamp Hayley 5-5:45 p.m. Pedagogy |
|
| Slow Flow Yoga Trevin 5:30-6:30 p.m. Blue Studio |
Slow Flow Yoga Trevin 5:30-6:30 p.m. Green Studio |
| Zumba Lisa 5:45-6:45 p.m. Green Studio |
|
| Zumba Yadi 7-8 p.m. Zoom |
Download a print-friendly PDF of this information: Fall 2020 Group Fitness Schedule
| Wednesday | Thursday |
|---|---|
| Beginners Strength Hayley 11:30 a.m.-noon Blue Studio |
Cardio Core Hayley 11:30 a.m.-noon Blue Studio |
| Functional Fitness Hayley 12:30-1:15 p.m. Pedagogy |
|
| Cycle HIIT Jennifer 3:30-4:30 p.m. Blue Studio |
|
| Bootcamp Hayley 5-5:45 p.m. Pedagogy |
Total Body Toning Maybelline 5-5:45 p.m. Blue Studio |
| Slow Flow Yoga Trevin 5:30-6:30 p.m. Blue Studio |
Slow Flow Yoga Trevin 5:30-6:30 p.m. Green Studio |
| Zumba Lisa 5:45-6:45 p.m. Green Studio |
|
| Zumba Toning Yadi 7-8 p.m. Zoom |
| Friday |
|---|
| Beginners Strength Hayley 11:30 a.m.-noon Blue Studio |
| Functional Fitness Hayley 12:30 a.m.-1:15 p.m. Pedagogy |
|
|
| Bootcamp Sushen 5-5:45 p.m. Pedagogy |
Class Descriptions
Learn more about our classes and find the perfect one for you!
Group Fitness Class DescriptionsBecome An Instructor
Want to lead a class? Learn how to become a Certified Group Fitness instructor.
Become a Certified Group Fitness Instructor