Group Fitness
This page provides information about group fitness activities at the HLS Facility Fitness Center, including the Group Fitness class schedule and events.
Registration through IMLeagues is Required for Group Fitness Classes
Registration for a group fitness class is required. Download the IMLeagues app or go to uwf.edu/imleagues to create your account and sign-up for classes. IMLeagues registration instructions can be found below.
Spring 2020 Group Fitness Class Schedule
The Spring 2020 semester schedule is effective from Jan. 6-April 30.
No classes will be held on the following days: Jan. 20 and March 7-15
| Monday | Tuesday |
|---|---|
| Power Yoga Clare 11 a.m.-noon Pedagogy |
Functional Fitness Hayley 11:30 a.m.-12:15 p.m. Blue Studio |
| Circuit Training Hayley 1-1:45 p.m. Blue Studio |
|
| Cycle HIIT Jennifer 3-4 p.m. Blue Studio |
|
| Total Body Toning Maybelline 4:30-5:15 p.m. Blue Studio |
|
| Slow Flow Yoga Trevin 5:30-6:30 p.m. Blue Studio |
Bootcamp Hayley 5:30-6:30 p.m. Pedagogy |
| Zumba Lisa 6-7 p.m. Green Studio |
Slow Flow Yoga Trevin 5:30-6:30 p.m. Green Studio |
| Ace Group Fitness Prep Course 5:30-8 p.m. Sign up by Jan. 29 |
Download a print-friendly PDF of this information: Spring 2020 Group Fitness Schedule
| Wednesday | Thursday |
|---|---|
| Power Yoga Clare 11 a.m.-noon Pedagogy |
Functional Fitness Hayley 11:30 a.m.-12:15 p.m. Blue Studio |
| Total Body Toning Ruby 12:15-12:45 p.m. Blue Studio |
|
| Cycle HIIT Jennifer 3-4 p.m. Blue Studio |
|
| Total Body Toning Maybelline 4:30-5:15 p.m. Blue Studio |
|
| Bootcamp Hayley 5:30-6:30 p.m. Pedagogy |
|
| Zumba Lisa 6-7 p.m. Green Studio |
Slow Flow Yoga Trevin 5:30-6:30 p.m. Green Studio |
| Zumba Yadi 5:30-6:30 p.m. Blue Studio |
| Friday |
|---|
| Yoga Adam noon-1 p.m. Blue Studio |
Instructions for IMLeagues Registration
IMLeagues Website Sign-Up Instructions
- Visit uwf.edu/imleagues and sign in with your UWF Argo ID and password.
- Click on the orange IMLeagues banner to be redirected to the IMLeagues website.
- Once you enter your information and submit the form that comes up, you will be redirected to your IMleagues page.
- On the IMLeagues page in the top left-hand corner, click on Fitness to view a list of group fitness offerings, then sign up for your favorite group fitness classes!
IMLeagues App Sign-Up Instructions
Download the IMLeagues app and follow the steps outlined in this document using a smartphone:
For the most current version of the group fitness schedule please visit IMLeagues using the app or go to uwf.edu/imleagues. Please contact Ruby Valdovinos, Group Fitness Graduate Assistant, at rvaldovinos@uwf.edu or 850.474.2815, or talk with a group fitness instructor for more information.
Recreation reserves the right to alter or change class hours or class schedule at any time. In order to run classes, we require a minimum of two (2) participants dressed on time. Please arrive at all classes ten (10) minutes prior to start time. Late-comers will be redirected to informal fitness rather than disrupt a class in session.
Class Descriptions
Learn more about our classes and
find the perfect one for you!
Become An Instructor
Want to lead a class? Learn how to become
a Certified Group Fitness instructor.
Incentive Programs
We provide free incentive programs
designed to keep participants motivated.