Squat Till You Drop
This competition takes guts, squatting in a challenging exercise and it demands the activation of all the muscles in the body.
This incentive program runs October 1-31, 2014.
Competitors will have a weight they will have to squat to parallel as many times as they safely can.
Men will have a set weight of 225lbs while women will have to do 95lbs.
Top 3 in men’s and women’s divisions win prizes.