Body Fat Tuesday

Body Fat Tuesday is a semester-long incentive program designed to measure your current level of fitness, aid in goal setting and tracking your progress, track a variety of health related components and increase motivation.


When is Body Fat Tuesday?

First Tuesday of every month from 11-1pm and 4-6pm.

What Are The Dates for Body Fat Tuesday?

October 1, November 5, and December 3.

How Do I Get Started?

Get your body fat tested for free in the Fitness Assessment room near the Customer Service Desk. Prior to your workout!

Who is Eligible?

Any individual who has access to the fitness center and/or group fitness classes in the Health, Leisure and Sports Facility can participate.

What Part of The Body is Tested?

Men - Chest, Abdomen, and Thigh
Women - Triceps, Suprailium, and Thigh

Questions?

If you have any other questions, please contact Lita Hudak at ldh21@students.uwf.edu.

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