Self Help Information

In order to answer some of your questions about issues that students may be concerned about, our staff have written and developed web-based reading material for you regarding many topics. The purpose of this information is not to replace the counseling process. In order to learn more about the topics listed below, please click on the topic that is of interest to you.

Blocks spelling "Self Help"

Alcohol Abuse



Eating Disorders

Self Help road sign.

Gay, Lesbian, Bisexual, Transgender, and Questioning

Romantic Relationships

Sexually Transmitted Infection


Self Help titled book.

Stress Management

Study Skills


Survival 101 For Non Traditional Students

"Self Help" in orange letters.

Time Management

Tips for Faculty/Staff: How to Help a Student in Crisis

Various On-line Self-Help Resources

Coping with Trauma