Counseling & Psychological Services
Welcome to Counseling & Psychological Services
Counseling & Psychological Services (CAPS) offers counseling and therapy to help students manage, cope and grow with the stress associated with school and life. The primary goal of counseling is to help students develop the personal awareness and skills necessary to overcome problems and to develop in ways that will allow them to take advantage of educational opportunities at the University.
Popular Resources
Online Screening
Mental health is a key part of your overall health. Counseling and Psychological Services offers an online screening for mood and anxiety disorders. These free screenings are anonymous and available to all UWF students.
Online Mental Health ScreeningsTherapy Groups
One of the best ways for people to learn about themselves and their concerns is within the context of interpersonal relationships. In group therapy, six to eight people meet face-to-face with one or more group leaders to talk about what is troubling them.
Current Therapy GroupsRomantic Relationships
Navigating relationships can be tough, but we're here to help. There are things to consider before getting into a relationship, maintaining a healthy relationship, when it's time to end a relationship and things you should know about relationship violence.
Romantic RelationshipsCAPS Outreach Events
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Meditation Meet-Up (1/16/2019)Wed, 16 Jan 2019 18:15:00 GMTWed, 16 Jan 2019 18:15:00 GMT
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Meditation Meet-Up (1/23/2019)Wed, 23 Jan 2019 18:15:00 GMTWed, 23 Jan 2019 18:15:00 GMT
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Happiness: Get Into The Groove (1/29/2019)Tue, 29 Jan 2019 17:00:00 GMTTue, 29 Jan 2019 17:00:00 GMT
Return to Enrollment and Student Affairs
Therapy Services
- Individual Counseling
- Couples Counseling
- Group Counseling
- Current Therapy Groups
- Biofeedback Therapy
- Career Counseling
Psychiatric Services
- About Psychiatric Services
- Payment Information
- Appointments
- Confidentiality
- ADD/ADHD
- Disclaimer
- Alcohol Calculators
- Local Area Services
- Other Helpful Sites
Outreach Services
Self-Help Resources
- Self-Help Topics
- Academic Suspension Recovery
- Adjusting To College
- Anxiety
- Bipolar Disorder
- Coping with a Sudden Death
- Coping with Terrorism
- Coping with Tragedy
- Depression
- Eating Disorders
- Grief
- Positive Affirmations
- Psychological Toll of Racism and Discrimination
- Romantic Relationships
- Sleep
- Stress Management
- Stress Management Through Mindfulness
- Study Skills
- Suicide Prevention
- Survival 101 for Returning Students
- Test Anxiety
- Time Management
- What To Do If You Witness Prejudice at UWF
- ULifeline
- Go Ask Alice
- NAMI
- Half of Us
- Jed Foundation
- The Trevor Project
- LGBTQ+ Student Resources
- Military and Veteran Resources
- Helpful Apps
Faculty and Staff Emergency Guides
Bridge to Good Health
Mental Health Screenings
Information For Parents
Training
About Us
Counseling and Psychological Services
11000 University Pkwy
Building 960, Suite 200A
Pensacola, FL 32514
850.474.2420
counselingservices@uwf.edu
Hours of Operation
Monday-Friday
8 a.m.-5 p.m. CT
Excluding Holidays / Closings
Meditation Meet-up
Learn different types of meditation to
help manage stress and be more present. Beginners are welcome!
FREE to students, faculty, & staff.
Facilitated by Eric Schade, LCSW, Jennifer Bennett, pre-master's intern, and Ekaterina Santalova- Knapp, pre-master's intern.
When: Wednesdays from 12:15-12:45 p.m.
Where: University Commons, Building 22, Room 260
Outreach Presentations
Counseling & Psychological Services offers outreach presentations on a variety of mental health-related topics by request.
Request a PresentationWe Want to Serve Everyone
We need your feedback on how we're doing with that. Please click on the button to provide feedback to CAPS on the services we provide.
FeedbackCAPS Accreditation
Counseling & Psychological Services is fully accredited by the International Association of Counseling Services. IACS is the premier accrediting agency for University and College Counseling Services.
Related Links
- Wellness Services
- Student Health Services
- Dean of Students
- Undergraduate Admissions
- Graduate School
- ITS Help Desk
