Counseling & Psychological Services

Welcome to Counseling & Psychological Services

Counseling & Psychological Services (CAPS) offers counseling and therapy to help students manage, cope and grow with the stress associated with school and life. The primary goal of counseling is to help students develop the personal awareness and skills necessary to overcome problems and to develop in ways that will allow them to take advantage of educational opportunities at the University.

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Popular Resources

CAPS Outreach Workshops 

• Mar

  25
  2-3 p.m. / Commons, 260
  Anxiety & Depression: Early Signs and What You Can Do About It
  This workshop will help you identify signs and symptoms of common mental health difficulties and options for managing them. Tips include self-care and resources available on campus to help manage symptoms.
• Mar

  27
  3-4:30 p.m. / Commons, 260
  Paws, Paint & Meditate
  This workshop will include art, meditation and the Pet Partners therapy dogs with a focus on promoting relaxation using a variety of approaches. There are only 15 spots for this workshop and signup is required. Sign up link coming soon.

CAPS Outreach Events

 

• Mon, 25 Mar 2019 19:00:00 GMT

  Mon, 25 Mar 2019 19:00:00 GMT
  Anxiety & Depression: Early Signs and What You Can Do About It (3/25/2019)
• Wed, 27 Mar 2019 17:15:00 GMT

  Wed, 27 Mar 2019 17:15:00 GMT
  Meditation Meet-Up (3/27/2019)
• Wed, 27 Mar 2019 19:00:00 GMT

  Wed, 27 Mar 2019 19:00:00 GMT
  Let's Talk (3/27/2019)

Event Calendar